Hello readers, thanks for being here.  As a Naturopath and a Libra I can really appreciate the importance of balance and I recommend to my patients all the time about doing things to give back to yourself.  I’m currently feeling a swing, I guess a return to balance from my busy life as a mother, counsellor, life coach, business owner, naturopath, product developer and entrepreneur ? We all have many roles, some I’m more comfortable with than others ❤️ So enjoying this moment of downtime, to meditate, give back and I’ve decided to take stock of what has happened since my last post 2 years ago.  Well 2014 turned out to be a big year, in fact with the positives also came the negatives.  My mother was in & out of hospital over 6 months and stayed with me on the Gold Coast over this time.  She needed 5 neurosurgeries to address a persistent post-operative infection from a benign tumour.  Thank goodness she came out of it all ok.  In reflection I feel that it accelerated my spiritual practice as I learnt to cope with those high stress situations along with learning to trust when things are out of your control.  It was through this that I feel that I had divine help along my path, to discover another way of fulfilling my purpose to help people as I was helping her.  It was throughout this time that I started work on Fem21, it was a little light which kept on shining bright, and has been an amazing learning experience.  To utilise my knowledge of natural medicine, women’s health, hormones, detoxification and more then combine it into the one formula and have it as a tangible product which people are using and getting amazing results is pretty special.  I have been so proud of how Fem21 has grown naturally and is helping women all over Australia & some women overseas too.  I feel that the biggest learning curve has come from knowing how to share it, which is where the business & marketing aspect is evolving. I continue to struggle and learn in this area (which really is the cycle of life & growth) and know now that I can look forward to some help as Fem21 itself grows to the next level.  I have decided to re-work the formula slightly, not changing the herbs but swapping 2 superfood ingredients to make it more functional, environmentally friendly and easier to manufacture.  This new formulation will arrive in the next month or so with a fresh new website too! I’m also working on some new products to add to the Fem21 line.  More on that later.  For now I’m grateful for the opportunity to vent and reflect.  2015 saw not only the launch of Fem21, however we also bought & sold our 10 year home, I have a new home, clinic and an new apprentice who is a 3rd year Naturopathy student.  I’ve also said goodbye to my severe hormonal acne and welcomed new found energy.  I think both through the use of Fem21 and following a 5:2 eating plan has helped.  It’s amazing that we’re coming into the middle of the year as 2016 the year of manifestation, it’s important to trust the processes of life and stay positive as your thoughts, energy and actions are creating your future.  I am so happy to be loved, supported and in a position to help others through various avenues.  Thank you, Meah xo